Fitness, Nutrition, and Mindset Coaching for Everyone! Get healthy to lose weight, don't lose weight to get healthy, or you'll take harmful shortcuts. 

Customized online exercise, and diet programs by certified trainers and certified sports nutritionists, anywhere in the US and around the world. When we reference "Mindset" this is referring to the mental aspect, motivation, relationship with food, and getting you over the humps where you may normally quit if you were on your own.

The picture to the right is an example of one of our clients. She is a busy mom of 3, under the age of 5, that lives in Chicago. She couldn't get the weight off, no matter what she tried.

Under our guidance with a customized diet, she picked the foods from a list we gave her, and workouts designed for her to do at home. We took the weight off in just 10 weeks. She learned healthier habits, that fit her lifestyle. To see what she had to say about us, check out the "Testimonials" tab along the top of the website. If you'd like to see more examples like her check out the "Gallery" tab or visit our Instagram @Warriorteams

If you're an everyday person who really struggles with your weight loss goals, see "weight loss" under the "Teams / Services" tab at the top. We also coach fitness competitors, school athletes, weekend warriors, and every day people on a mission to get healthy!

We are offer life coaching by the session for anyone who may have a poor relationship with food. (Coaching is based on the teachings of Tony Robbins and Chloe Madanes.) If you struggle with weigtloss it may be due to stress from work, life, significant other, family or even prior life events. Elevated stress levels in the body can cause a hormone known as cortisol to store fat or prevent fat loss. If you eat out of boredom, emotional stress or have trouble with portion control we start to fix the problem from day one. Worrying is like sitting in a rocking chair, it gives you something to do, but won't get you anywhere.  

Warrior Teams came about when we found there was a strong demand for people needing direction in health, fitness, nutrition and mindset at a reasonable price. Not everyone can afford personal training and nutrition coaching, at upwards of $1200.00 a month! So we came up with a solution at very reasonable price.
We also offer 6 months same as cash financing through paypal. At Paypal.com/credit

Warrior teams is branching out more everyday, you may see our ads in the greater BostonChicago, CincinnatiWashington DC area offering online nutrition, fitness, mindset, and weight loss coaching. 


DISCLAIMER: All diet, nutrition, training, lifestyle advice and information contained herein is provided for informational purposes and is not meant to substitute for the advice provided by your own physician, dietician or other medical professional! This information is not intended to diagnose, treat, cure, mitigate or prevent any disease, medical problems or substitute for appropriate medical care. Consult your physician with questions before starting this or any nutrition, exercise, diet or dietary supplement program. Chris Rogers, Warriorteams, it’s staff, partners, and associates including www.warriorteams.com assume no liability for any injury, personal loss, physical illness, mental illness, or death.

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